I know you want to, we all do, but you cannot climb every day. Bodies need recovery and you also probably have other things to do. Any full time climbers reading this blog are likely few and far between, and their eyes are likely to be rolling right to the back of their head at a good percentage of my words.
Things to do on your rest day:
- Drift off into another world for a while. Featured photo is me poolside drifting off into The Goldfinch by Donna Tartt.
- Put the traumatic 3+/V0/(insert grade here) out of your head.
- Rub some Arnica on your poor bruised legs.
- Wear clothes that aren't lycra.
- Breathe.
- Drink some tea from a mug, not a flask.
- Have an early night.
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